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Hearing loss can challenge relationships

Hearing loss can challenge relationships

Health
THURSDAY, Oct. 12, 2017 -- People with hearing loss face daunting challenges, but so do those who love them, researchers report.Problems with hearing can be socially isolating for everyone involved, the British researchers explained."This is research which reviews the existing evidence we have on the impact of hearing loss on those diagnosed with the condition, as well as those around them," said study leader Venessa Vas, who's with the National Institute of Health Research Nottingham Biomedical Research Center.Vas and her colleagues analyzed more than 70 existing studies investigating the problems faced by people with hearing loss. The studies also examined the issues faced by people who are close to someone with hearing impairments."Hearing loss is a chronic condition that affects the wh...
11 Health Words You're Saying All Wrong

11 Health Words You're Saying All Wrong

Health
Whether you get an açaí smoothie for breakfast, order a quinoa bowl for lunch, or have an uncle who recently had angina, here’s how to say it all the right way (and feel a lot less awkward in the process). There are few things that cause more self-loathing than fumbling over the pronunciation of something you order everyday—or say when you’re trying to sound smart. Whether you get an açaí smoothie for breakfast, a quinoa bowl for lunch, or have an uncle who recently had angina, here’s how to say it all the right way (and feel a lot less awkward in the process).AçaíSay it right: ah-sigh-EEThis antioxidant-packed Amazonian fruit tastes delicious in smoothies or breakfast bowls—and confounds most people trying to order it.RELATED:23 Superfruits You Need No
Is It Possible to Eat Too Much Healthy Fat? A Doctor Weighs In

Is It Possible to Eat Too Much Healthy Fat? A Doctor Weighs In

Health
Is there such a thing as eating too much avocado? Dr. Raj has the answer. You know healthy fats like salmon, avocado, and olive oil are good for you, but can you overdo it? The most recent Dietary Guidelines for Americans don't give a strict upper limit for how much total fat you should eat (though they do recommend keeping saturated fat consumption to less than 10 percent of your daily calorie intake). And as you know, healthy fats found in foods like avocado, nuts, salmon, and extra-virgin olive oil have many benefits: They provide your body with lasting energy, keep you feeling full longer, and help your body absorb fat-soluble vitamins. However, all dietary fat—both unhealthy trans and saturated fats and good-for-you monounsaturated and polyunsaturated f
What to eat, and what not to eat, for a good night's sleep

What to eat, and what not to eat, for a good night's sleep

Health
How well you sleep can have a significant impact on your overall health, and not getting enough sleep has even been linked to overeating, according to ABC News' senior medical contributor, Dr. Jennifer Ashton. Ashton appeared live on "Good Morning America" today to share why it is so important for adults to get seven to nine hours of sleep a night, saying that insufficient sleep impacts your hunger and fullness hormones. When you're not getting enough sleep, the level of ghrelin, the hormone that tells your brain when it's time to eat, increases. In addition, the level of leptin, the hormone that tells your brain when to feel full, decreases. As a result, sleep deprivation can lead to overeating and gaining extra pounds, according to Ashton. If you find yourself especially hungry late...
The Best Healthy Recipes from Valerie Bertinelli's New Cookbook

The Best Healthy Recipes from Valerie Bertinelli's New Cookbook

Health
Try this recipe: Arugula, Apple, and Fennel Salad With Citrus VinaigretteAs far as fall salads go, this one is a classic. Not a fan of Granny Smith apples, or don't have any on hand? Swap pears for the apples if you like, or sprinkle in some dried cranberries for added sweetness.Ingredients: Shallot, lime juice, lemon juice, honey, Dijon mustard, kosher salt, white pepper, extra-virgin olive oil, arugula, Bibb lettuce, Granny Smith apple, fennel bulb, toasted walnutsCalories: 264Let's block ads! (Why?) Food - Health.com