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A healthy diet can improve hearing in women, research shows

A healthy diet can improve hearing in women, research shows

Health
May 11 (UPI) -- Eating healthier than help prevent hearing loss, new research suggests. Previous studies have examined the relationship between specific nutrients and hearing, but researchers Brigham and Women's Hospital took a more holistic view, looking at the relationship between diet and hearing. Researchers examined the health data collected by the Nurses' Health Study II, which tracked the diets and health of 70,966 women over a 22-year span. Healthy eating habits were scored using three different diet-rating systems: the alternate Mediterranean diet, or aMED; the "dietary approaches to stop hypertension," or DASH diet; and the Alternative Healthy Eating Index-2010. Their analysis showed women who adhered most closely to a healthy diet were least likely to develop hearing loss duri...