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13 Keto Breakfast Recipes That People Are Loving on Pinterest

13 Keto Breakfast Recipes That People Are Loving on Pinterest

Health
The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already know that creative recipes for this weight-loss plan are all over social media. If you've gone keto or are thinking of trying it, check out these tasty morning meal ideas to help you stay full, score energy, and leave you feeling satisfied.Coconut Flour PancakesGoing keto doesn’t mean giving up a heaping stack of pancakes, thanks to this recipe from The Mermaid With Muscles.Creamy Keto SkilletA one-pan breakfast with hearty protein and greens? You can thank I Save A to Z for this decadent, filling recipe.Keto BagelsToast your healthy eating success with this bagel recipe from Gimme Delicious.Cheesy Ham Hash Egg CupsThis meal on the go from I Breathe I’m Hungry 
Love, Simon: The teen film helping people come out

Love, Simon: The teen film helping people come out

Entertainment
"It's hard for me to wrap my head around it. It's beyond overwhelming."It's no surprise author Becky Albertalli feels this way - the book she wrote as Simon vs the Homo Sapien Agenda has been made into the cultural phenomenon that is Love, Simon. Not only has it been delighting audiences, with stars like Neil Patrick Harris and Kristen Bell buying out cinemas to help people to see it, but it's been hailed as groundbreaking. The reason why? It's the first mainstream teenage film, backed by a major studio, to feature a gay lead. Nick Robinson stars as Simon Spier, a US high school student who is keeping his sexuality secret from his family and close friends - until someone threatens to out him. BBC Advice: Coming outThe cast also includes Thirteen Reasons Why's Katherine Langford, with Jenni...
13 Keto-Friendly Snacks People Are Loving on Pinterest

13 Keto-Friendly Snacks People Are Loving on Pinterest

Health
These high-fat, low-carb, totally delicious bites will help you avoid that 3 p.m. energy crash.   People can’t stop talking about the ketogenic diet, and social media is filled with photos and posts from people who credit this high-fat, low-carb plan for their significant weight loss. If you're interested in giving keto a try, consult your doctor first—and then test it out by swapping your usual go-to snack for a keto version. These blogger- and nutritionist-inspired snack recipes are the ones we’ve been seeing all over Pinterest.Garlic Cheddar Cheese CrispsYou'd never know that this deliciously cheesy recipe from 730 Sage Street has just two ingredients.Salt and Vinegar Zucchini ChipsThose tangy chips with the satisfy
All 71 people on crashed Russian plane killed

All 71 people on crashed Russian plane killed

World
All 71 people travelling on a Russian plane which crashed near Moscow have been killed, according to Russian authorities.The AN-148 aircraft had disappeared from radars within two minutes of taking off from Domodedovo Airport in Moscow.Two bodies have been found at the site, according to an official at Russia's Emergency Situations Ministry.An emergency services source told Tass news agency there are no survivors.Video:Crash debris strewn over snowy areaThe Emergencies Ministry said it had sent crews to the crash site, in Stepanovskoye.Russian media reports the crews could not get to the site by vehicle and had to go by foot.Image:Playback of the domestic flight which was going from Moscow to OrskTass news agency added that Russian authorities have confirmed fragments of the plane have bee...
Daily chats improve lives of people with dementia, study says

Daily chats improve lives of people with dementia, study says

Health
Spending just 10 minutes a day talking to people with dementia about their interests or family could help improve their quality of life, according to a study. Researchers carried out a nine-month trial in 69 care homes in England. One-to-one interaction, combined with personalised care, significantly reduced the residents' anger and agitation, the study found.The authors said other homes should try taking a more "personal" approach.Blood test finds toxic Alzheimer's proteinsNine dementia 'risk factors' identified'Simple things... implemented robustly'The study, published in PLOS Medicine, involved more than 800 people with dementia across care homes in south London, north London and Buckinghamshire over a nine-month randomised controlled trial. Staff in the homes were trained to learn abou...