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9 Easy Keto Desserts to Satisfy Your Sweet Tooth

9 Easy Keto Desserts to Satisfy Your Sweet Tooth

Health
Delicious, no-hassle treats that are low-carb—and even lower guilt. If you get serious sugar cravings, the idea of going on the keto diet might be a turnoff. No carbs? No sugar? How am I supposed to treat myself? But you actually can eat brownies and ice cream and so much more good stuff when you go keto. Even better, you don’t have to slave over the stove for hours to create these sweets. RELATED: Keto vs. Atkins: Which Is the Better Low-Carb Diet? The superstar bloggers rounded up below have figured out how to make your favorite desserts keto-friendly, and we’ve gathered nine of their easiest, most decadent recipes to help you stay true to keto...and your sugar cravings. ...
The Best Healthy Snacks That Satisfy Every Type of Craving

The Best Healthy Snacks That Satisfy Every Type of Craving

Health
1. SoulSprout Almond Butter Truffles: Truffles that are good for you—yum! Made with sprouted almonds (so they’re easier to digest), cacao powder, dates, and a few other natural ingredients, these offer indulgence without the sugar crash—there are only seven grams of sugar in two. ($ 4 for 2 oz.; amazon.com) Per 2 tru es: 140 Calories, 10g Fat, 3g Fiber, 5g Pro.2. RXBAR: You don’t have to squint to read the ingredient list—it’s printed in large type, right on the front. And why not, when there are only nuts, fruit, egg whites, and spices? In tasty flavors like mint chocolate, maple sea salt, peanut butter, and mixed berry, these gluten-, soy-, and dairy-free bars will satisfy everyone. ($ 2.50 for a 1.83-oz. bar; amazon.com) 210 Calories, 9g Fat, 6g Fiber, 12g Pro.3. Thunderk