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Tag: Secrets

Kourtney Kardashian Reveals Her Secrets to Eating Healthy at Restaurants (Like How to Avoid the Bread Basket)

Kourtney Kardashian Reveals Her Secrets to Eating Healthy at Restaurants (Like How to Avoid the Bread Basket)

Health
The reality star reveals how she wards off temptation and how she prepares food before a big trip with her three kids. This article originally appeared on People.com.Kourtney Kardashian is sharing her secrets to keeping a healthy diet despite a busy life on the road.In a new post on her website, the reality star reveals how she wards off temptation while eating out—like how to avoid devouring the infamous bread basket—and how she prepares food before a big trip with her three kids.“When I go to a restaurant for lunch or dinner, I always order green tea with almond milk and honey, right when I arrive,” she says. “Having a green tea to sip on gives me something to do, so I don’t get tempted to eat the bread basket while I’m waiting.”When it comes to picking her entree, Kar
talkSPORT EXCLUSIVE – England rugby star Danny Care on the secrets to Eddie Jones' success, growing up with Jamie Vardy and more!

talkSPORT EXCLUSIVE – England rugby star Danny Care on the secrets to Eddie Jones' success, growing up with Jamie Vardy and more!

Sports
Danny Care has nothing but praise for Eddie JonesThursday, September 14, 2017Danny Care joined Alan Brazil and Ray Wilkins in the talkSPORT studios on Thursday morning and spoke about the huge impact Eddie Jones has had on England.England have made huge strides under the New Zealander, winning 19 out of 20 matches since he replaced Stuart Lancaster as head coach in 2016 to rise up the world rankings.Jones has made it clear from the outset his aim is to topple the mighty All Blacks and lead the Red Rose to World Cup glory and Care says it is his bullish and confident approach which is driving the squad on to greater things.The 30-year-old scrum-half said: “He has been great for us, great for me. I’ve really enjoyed working with him.“He is honest. That is his biggest thing. If you are not pl
Orchid gives up the secrets of its success

Orchid gives up the secrets of its success

Science
The orchid is known for its beauty and once changed hands for vast sums.Now, scientists are gaining an insight into how the plant prized for its beauty colonised almost every habitat on Earth.A team in China has unpicked the genetic blueprint of an orchid that grows wild in the mountains of southeast China.The orchid in question, from the subfamily, Apostasiodea, split off from modern species millions of years ago.Researchers led by the Orchid Conservation and Research Centre of Shenzhen sequenced the genome of the orchid and compared it with more modern species.The data, published in the journal, Nature, "provides a reference for studying orchid evolution" and suggests distinctive features found only in orchids played a key role "in the tremendous radiation of the group", they say.The orc...
Secrets of the world's toughest creatures revealed

Secrets of the world's toughest creatures revealed

Science
Genetic analyses of tardigrades has revealed some of the secrets of their incredible survival abilities.These tiny creatures, sometimes called water bears, can survive radiation, freezing, extreme dehydration and even the vacuum of space.Researchers have now decoded the DNA of two species of tardigrade and uncovered the genes that allow them to be revived after desiccation.The study has been published in the journal, PLOS Biology.Just a millimetre or less in size, tardigrades are believed to be the toughest creatures on Earth. A recent study found that they could survive almost any cosmic disaster that could hit the planet. Tardigrades are often found in locations that dry out such as in moss and in ponds. Over time they have acquired the ability to survive extreme dehydration and spring b...