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Aadhaar faces biggest test tomorrow, here's what you should know

Aadhaar faces biggest test tomorrow, here's what you should know

Finance
NEW DELHI: Five years after the first petition was filed challenging the validity of Aadhaar, a Supreme Court bench headed by Chief Justice of India Dipak Misra will begin hearing the petitions against Aadhaar tomorrow. In August, a nine-judge Constitution Bench headed by then Chief Justice of India JS Khehar had ruled that privacy was a fundamental right guaranteed under the Constitution. Now the government has to convince the Supreme Court that forcing citizens to give a sample of their fingerprints and their iris scan does not violate privacy. The government can only place reasonable restrictions on limited grounds such as national sovereignty and security, public order, decency, etc, as specified in Article 19 (2) of the Constitution. The petitioners are challenging the nature ...
Want Great Abs? Here’s What You Should Be Eating

Want Great Abs? Here’s What You Should Be Eating

Health
Show off a more defined midsection with these nutrition tweaks. You've heard the line "Abs are made in the kitchen." But what does that mean? “You can’t exercise away the effects of a poor diet, particularly for an area that hangs on to fat and gets bloated,” says Kasey Brixius, RDN, a nutritionist at Canyon Ranch in Tucson, Arizona. Read on for tips on how to keep belly fat at bay and make your abs stand out.Stave Off Fat Blood sugar and hormone imbalances can play a role in the concentration of fat in the belly area, says Brixius. This advice can help you control both.Stay Balanced: Make sure meals have three blood sugar–stabilizing macronutrients: a lean protein, a quality carb, and a healthy fat.Eat Regularly: Blood sugar tends to dip every four to five
Fantasy Premier League tips: The transfers you should make in gameweek 20

Fantasy Premier League tips: The transfers you should make in gameweek 20

Sports
The Saints striker has been in great form but injured himself against Huddersfield and also has a violent conduct charge hanging over him. It is best to drop him until more is known about his availability.Sunday, December 24, 2017The festive period is upon us and a vital time for Fantasy Premier League managers with games coming thick and fast.We've now got Boxing Day fixtures to look forward to but we're planning to tinker with our 15-man squads over the roast potatoes and pigs in blankets tomorrow.Whether because of injury, suspension, or simply a loss of form, it is well worth getting some transfers in before the Premier League returns, even if it takes you away from the chocolates.And talkSPORT are here to help with our top tips for gameweek 20! Click the right arrow above to see ...
Four Aadhaar linking deadlines you should not miss

Four Aadhaar linking deadlines you should not miss

Finance
There are certain deadlines that you need to meet related to your Aadhaar to avoid pain in the coming year, 2018. However, the government has requested the Supreme Court to postpone the hearing on the legality of Aadhaar to next year, and has expressed its willingness to extend the Aadhaar linking deadlines with various services by three months to March 31, 2018. While the final decision regarding this is still pending in the apex court, here's the list of various deadlines set by the government regarding the 12-digit unique identity number. 1. Aadhaar and PAN linking deadline is now December 31, 2017The government had earlier notified that income tax returns (ITR) filed after July 1, 2017 would be accepted only after a tax assessee linked his/her PAN with Aadhaar. However, many people...
You Asked: Should I Eat Collagen Powder?

You Asked: Should I Eat Collagen Powder?

Health
Your body produces less and less collagen as you age, so should you supplement it? This article originally appeared on Time.com.The word “collagen” comes from the Greek word for glue, and that’s a helpful way to think about the role collagen plays in your physical health. In your skeleton, tendons, muscles, skin and even your teeth, collagen is a structural protein that binds cells and tissues together while helping them maintain shape and integrity.But your body produces less and less collagen as you age. And some supplement- and food-makers are marketing collagen products as a way to boost your body’s levels of it.“Collagen is basically the sale of amino acids,” says Dr. Mark Moyad, director of preventative and alternative medicine at the University of Michigan