Tuesday, January 25News That Matters
Shadow

Tag: Smoothie

27 Juice and Smoothie Recipes

27 Juice and Smoothie Recipes

Health
Try this recipe: Mango and Maca SmoothieThis smoothie calls for hemp or almond milk, so it’s ideal for you if you prefer a dairy-free smoothie. Coconut or cashew milk would also work well.Ingredients: Unsweetened hemp milk or almond milk, lemon juice, fresh mangoes, dried mango, almond butter, flaxseeds, maca powder, vanilla extract, pitted dates, Himalayan saltCalories: 265Let's block ads! (Why?) Food - Health.com
Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast'

Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast'

Health
She learned how to make it while getting in shape for her role in the upcoming action movie Peppermint. Jennifer Garner has recently taken to social media to show off her Ina Garten-inspired skills in the kitchen—and now she’s sharing her go-to healthy breakfast.The mom of three says she began whipping up a smoothie she learned from nutritionist Kelly LeVeque to help get in shape for her role in the upcoming action movie Peppermint. “I started working with @bewellbykelly a few months ago to get ready for #PEPPERMINTmovie and have had her smoothie every day for breakfast since,” she shared on Instagram on Monday.In September of last year, the actress signed on as a co-founder of Once Upon a Farm — a company that sells cold-pressed organic ...
A Fat-Burning Green Smoothie Recipe to Kickstart Your Morning

A Fat-Burning Green Smoothie Recipe to Kickstart Your Morning

Health
It's a rare day when a pic of some sort of green drink doesn't show up in my Instagram feed”and for good reason. Green smoothies are the perfect way to slip in veggies before noon. Here's my version, with a boost of pea protein powder to rev your metabolism and keep you feeling full longer.Ingredients1 small very ripe green Anjou pear2 Tbsp. minced green bell pepper1/4 cup minced peeled cucumber1 cup loose baby spinach leaves1/4 ripe Hass avocado1 cup vanilla almond milk1 scoop plain, unsweetened pea protein powder (about 1/4 cup)1 tsp. grated fresh ginger root1 Tbsp. freshly squeezed lime juiceDirectionsToss all ingredients in a blender, whip until smooth and pour in a glass. (Note: The smoothie is even better when it has been chilled in the freezer for 5 to 10 minutes.)Pin the recipeREL...