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25 percent of workers run into this career derailment, but you can protect yourself

25 percent of workers run into this career derailment, but you can protect yourself

Finance
As you approach your open enrollment deadline this year, you may forget to pay attention to one key area. However, chances are you will need it. One in 4 adults will become disabled before reaching retirement age, according to the Social Security Administration. A total of 20.1 million adults of employment age report a work disability, according to research published by the National Institutes of Health. Common causes include back or neck problems; depression, anxiety or other emotional issues; and arthritis or rheumatism. ...
Premier League sack race 2018/19: Bookmaker’s odds on the first manager to leave their job this season

Premier League sack race 2018/19: Bookmaker’s odds on the first manager to leave their job this season

Sports
facing the axe Another defeat leaves Southampton boss Mark Hughes fighting to save his job Mark Hughes is fighting to save his job after Southampton’s 6-1 humiliation by Manchester City. Saints visited the Etihad on Sunday afternoon and were three goals down inside the opening 20 minutes, with Raheem Sterling adding City’s fourth on the brink of half-time, after Danny Ings had pulled a goal back for Hughes’ side. Getty It’s been a woeful start to the season for Southampton Sterling added his second – City’s fifth – just after the hour mark, with Leroy Sane rounding off the win with a strike in the dying moments of second-half injury time. The loss is Southampton’s sixth of the season, ...
This Quick Circuit Workout Is Perfect for Thanksgiving Morning

This Quick Circuit Workout Is Perfect for Thanksgiving Morning

Health
If you're at all like me, you're already thinking about grandma's turkey stuffing and mom's perfect pumpkin pie. But before I splurge, I commit to burning off some of those extra calories by breaking a sweat first thing Thanksgiving morning. Here's a quick and effective workout you can do anywhere. It'll start your Thanksgiving off on the right foot so you'll be able to enjoy the holiday! RELATED: The One Healthy Thing Fitness Experts Always Do on Thanksgiving DayPerform each exercise and move to the next (without resting for maximum calorie burn), and be sure to work at your own pace. Once you finish all eight exercises, repeat them from the beg...
This repayment hack could help you knock out credit-card debt faster

This repayment hack could help you knock out credit-card debt faster

Finance
Taking a closer look at your credit card statement could help you dig out of debt faster. Consumers paid off more of their monthly credit card balance — and whittled down big debts faster — when given the chance to target specific purchases on their statement for repayment, compared to when only offered typical repayment options such as making the minimum payment. In other words, instead of plunking down the minimum $ 50, you might nix all your Uber rides, that new pair of sneakers and last week's happy hour tab. That's according to a forthcoming study from researchers at Ohio State University, Harvard Business Sc...
NORAD, U.S., Canada to conduct defense exercise this week

NORAD, U.S., Canada to conduct defense exercise this week

Business
Oct. 23 (UPI) -- NORAD and U.S. Northern Command will partner with the Canadian Joint Operations Command to conduct their 13th annual homeland defense exercise, Vigilant Shield 19, from their home bases at Peterson Air Force Base in Colorado on Oct. 24-28, 2018. The rapid response event will deploy more than 5,500 personnel across air, land, maritime, space and cyber to test and grade the ability of NORAD, USNORTHCOM and the Canadian Joint Operations Command to defend the homeland during an attack, U.S. Northern Command said on Tuesday. The event is a Command Post Exercise that uses simulated forces and requires the commander, staff and communications to operate within and between headquarters. NORAD is a bi-national command shared by the U.S. and Canada, in charge of aerospace warning an...