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8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

Health
If you're trying to clean up your diet, preparing your own meals is key. But when you come home exhausted after a long day at work, the last thing you want to do is dice onions or wait around for a chicken to roast.  The way to avoid giving in and calling Seamless is to do your food prep ahead of time, say on Sunday, so you have all your ingredients ready to hit the microwave—or even better, a stash of pre-made meals ready to put on your plate. To help you organize your prep time, we reached out to five nutritionists for the easy tips they use in their own kitchens.RELATED: 10 Nutritionists and Health Editors Share What They Actually Eat for DessertChop a bunch of veggiesIf you're prepping meals just for yourself or one other person, it&nbs