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Ultimate limit of human endurance found

Ultimate limit of human endurance found

Science
The ultimate limit of human endurance has been worked out by scientists analysing a 3,000 mile run, the Tour de France and other elite events.They showed the cap was 2.5 times the body's resting metabolic rate, or 4,000 calories a day for an average person.Anything higher than that was not sustainable in the long term.The research, by Duke University, also showed pregnant women were endurance specialists, living at nearly the limit of what the human body can cope with.The study started with the Race Across the USA in which athletes ran 3,080 miles from California to Washington DC in 140 days.Competitors were running six marathons a week for months, and scientists were investigating the effect on their bodies. ...
Denise Van Outen, 44, is the ultimate ageless beauty in perilously plunging gown at NTAs

Denise Van Outen, 44, is the ultimate ageless beauty in perilously plunging gown at NTAs

Entertainment
DENISE Van Outen never fails to wow with her red carpet looks. Denise Van Outen has had the label blonde bombshell since her early days on The Big Breakfast.The stunning star who has enjoyed a glittering TV career since the early nineties hasn't seemed to have aged a day.And she was flaunting her youthful looks at the National Television Awards.The red carpet pro looked sensational as she posed up a storm for photographers. Related Articles Denise channeled Old Hollywood glamour in her long black dress, which clung to her killer curves.The sophisticated number featured pretty glittery accents, which sparkled under the camera flashbulbs.She accessoried with silver dangly earrings and a matching bangle. BLONDE BOMBSHELL: Denise Van Outen turns up the heat on the red carpet (Pic: DOUG PE...

E3: Nintendo Switch gets Fortnite and Super Smash Bros Ultimate

Technology
Nintendo has announced that Fortnite is being released for its Switch console to coincide with the opening of the E3 video games show in Los Angeles.However, the release is limited to the title's last-gamer-standing Battle Royale mode and will not include the original Save The World co-op content.Nintendo also revealed Super Smash Bros Ultimate will include every character to have appeared in prior versions.It described it as the "biggest crossover in gaming history". That means the fighting game will include the Japanese firm's own characters - Mario, Zelda and the Splatoon Inklings - as well as those from third-party developers, such as Final Fantasy's Cloud, Metal Gea...
The Ultimate Foodie Gift Guide

The Ultimate Foodie Gift Guide

Health
To buy: $ 250; amazon.comTake some of the guesswork out of cooking with this countertop oven that guarantees perfectly golden-brown cookies, crunchy pizza crusts, and juicy meats. Not your typical toaster oven, this bad boy comes programmed with settings for foods like toast, bagels, roasts, and more, and automatically adjusts temperature, timing, and heat concentration to guarantee delicious results.Let's block ads! (Why?) Food - Health.com
Your Ultimate Sports Shaving Guide

Your Ultimate Sports Shaving Guide

Health
We've teamed up with shaving experts Dorco to ensure you have a close shave for the ultimate sporting performance.5 steps for the ultimate sporting shave before exercise1. ​Use​ ​a​ ​quality​ ​razor​ ​blade​ ​and​ ​know​ ​when​ ​to​ ​change​ ​it.A blunt blade will pull at hairs, rather than slice through them, and this can be a major cause of irritation. Your razor should be sharp, clean and free from obstructions (including hair, shaving foam and skin), ensuring you’re adequately prepared for any sporting activity. It’s also important to clean your razor after every use. The moment shaving starts to cause you pain or discomfort, ditch your disposable blades and replace them.2. Prepare​ ​your​ ​skin​ ​before​ ​every​ ​shaveShaving is always easier when your skin is warm