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Tag: FatBurning

35 Quick-and-Easy Fat-Burning Recipes

35 Quick-and-Easy Fat-Burning Recipes

Health
Ham, Sliced Pear & Swiss Sandwich This recipe is drooling with flavors and textures: Swiss cheese, pear, lean ham, yogurt-dill sauce, and pumpernickel bread. And it's loaded with filling fiber! One sandwich provides nearly one-third of your recommended daily intake of fiber, with the pear alone providing 15%.Tip: Don't peel the skin; that's where most of the fiber-goodness is found. If you're looking for a hot meal, lightly spray the outsides of the bread with olive oil spray and press in a pan to make a grilled panini.Try this recipe: Ham, Sliced Pear & Swiss SandwichLet's block ads! (Why?) Food - Health.com
A Fat-Burning Green Smoothie Recipe to Kickstart Your Morning

A Fat-Burning Green Smoothie Recipe to Kickstart Your Morning

Health
It's a rare day when a pic of some sort of green drink doesn't show up in my Instagram feed”and for good reason. Green smoothies are the perfect way to slip in veggies before noon. Here's my version, with a boost of pea protein powder to rev your metabolism and keep you feeling full longer.Ingredients1 small very ripe green Anjou pear2 Tbsp. minced green bell pepper1/4 cup minced peeled cucumber1 cup loose baby spinach leaves1/4 ripe Hass avocado1 cup vanilla almond milk1 scoop plain, unsweetened pea protein powder (about 1/4 cup)1 tsp. grated fresh ginger root1 Tbsp. freshly squeezed lime juiceDirectionsToss all ingredients in a blender, whip until smooth and pour in a glass. (Note: The smoothie is even better when it has been chilled in the freezer for 5 to 10 minutes.)Pin the recipeREL...