Kitchen | Common News Update

Jan12018 by adminNo Comments

9 Kitchen Hacks That Will Make Healthy Eating So Much Easier

Health

We’ve all been there: You come home from a long day at work and you’re exhausted.You’re so hungry, you could start gnawing on your arm at any moment. Nothing sounds good, and at the same time everything sounds good—so you start munching on the bag of chips as you plan your meal, and before long you're not even hungry for dinner.Luckily, learning a few smart kitchen hacks can help you throw together fast, simple, and healthy meals on even the busiest nights. And tapping into your inner chef is good for your health, too: A recent study in the American Journal of Preventative Medicine found that home-cooked meals help you stick to the dietary guidelines(more fruit, veggies, beans, whole grains, dairy, and seafood; less sodium and refined grains) and save money while you're at i...

Dec282017 by adminNo Comments

8 Foods You Need in Your Kitchen For a Healthier 2018

Health

Despite popular opinion, there’s no reason to give up carbs entirely if you’re trying to lose weight or improve your health this year. In fact, whole grains (like brown rice, quinoa, farro, oats, and barley) have been linked to a lower risk of heart disease, type 2 diabetes, obesity, and certain types of cancer. Eating more whole grains may even add years to your life.Whole grains provide filling fiber plus beneficial antioxidants, vitamins, and minerals. Strive to get about three servings of whole grains per day.How to use them: Enjoy oats or other whole-grain cereals for a hearty breakfast. Add couscous, farro, quinoa, or other cooked whole grains to salads or side dishes. Bake with whole-grain flour whenever possible.RELATED: 18 Health Benefits of Whole GrainsLet's block ads! (Why?) ...

Sep242017 by adminNo Comments

The 25 Greatest Kitchen Hacks Every Cook Should Know

Health

1 of 25Photo: Jennifer Causey 1. Make Hard-Cooked Eggs a Cinch to Peel This article originally appeared on CookingLight.com.Instead of boiling the traditional way, steam up to a dozen eggs in a steamer basket suspended over boiling water for 15 to 16 minutes; shells slip right off.Advertisement2 of 25Photo: Jennifer Causey 2. Make the Best Roasted Veggies Place the pan in the oven as it preheats; when the vegetables hit that hot surface, they get a delicious jump-start on browning.3 of 25Illustration: Olivier Kugler 3. Improvise a Brush When you can't find your pastry or basting brush—or don't have one—make a quick, disposable stand-in:...

Jul112017 by adminNo Comments

The Best Amazon Prime Day Deals on Kitchen Appliances

Health

This article originally appeared on People.com.Well, it’s Amazon Prime Day again, and we’re using it as the perfect excuse to make all of those upgrades we’ve been dreaming about.The collection of deals, which is taking place all day on Tuesday, July 11 (with certain offers beginning at 9 p.m. ET on Monday) spans everything from homeware to office supplies to electronics. For those who love to cook, though, some of the best prices are in the kitchen department.Below, we’ve rounded up some of the best deals you can get on cooking appliances for Amazon Prime Day. (And if you’re on a money-saving high, you can also score free Chick-fil-A on Tuesday for unrelated reasons.)Black + Decker Mini Fridges (25% off)prime-day-9.jpgBlendtec Blender (40% off)prime-day-10.jpgLenox Dinnerware and Flatware...